Swedish Massage and Personal Grooming for Men

Before and after massage

Before the massage

It's better not to eat a heavy meal before getting a massage.  I like my clients to shower before a massage, especially if they are coming from a workout.  This gives me clean skin to work on, and it helps prepare muscles and skin for the massage treatment.  A shower is available for use by clients.  Time spent showering is not counted as part of your appointment time.

After the massage

Drinking plenty of water is good for you anytime.  Following a massage, it's important to drink water so your body can flush out toxins the massage releases from muscle tissue.  Your body needs lots of water to do the job of eliminating wastes.  Sufficient hydration will also help prevent soreness later.

(804) 319-6221    beaucul50@yahoo.com